Wellness Coaching

Life, Career and Corporate Coaching

Coaching is available for individuals ready to function better in all aspects of life.  Generational and life experience blocks to joy and  inherent capacity are dealt with so healthy choices can be effortless.  Action plans for greater physical, emotion and spiritual health are implemented and fine tuned.  Dysfunctional patterns are completed so you can let go of what does not serve you.  Development of self-esteem and exercises to enhance emotional and energetic boundaries is actualized. Knowing and understanding your true self is supported so the life choices and plans that fit you can manifest.  Embracing what you are meant to do and be on this planet is unveiled.  Optimal health and self care can prevail.  Updating the way you relate to yourself and get related to yourself uncovers a wealth of information and opportunity. Coaching aligns you with your life purpose and enables you to create. Guidance in the power of living authentically generates clarity and resolve for issues presented.   As the new state of being is developed, clients become able to manage daily challenges and stressors with increased ease and gratitude.  This leads to greater joy in life, enhanced relationships, improved health and vitality. 


Corporate coaching enables the functional capacities of the system to be clarified and utilized so purposeful respectful behavior can unify the corporation.  Specific guidelines for communication and boundary setting enables an environment with containment. With reflection and courage updates are made.  Individual initiative, group collaboration, and creative mentoring establish a template where healthy functioning can thrive. 

Nutritional Coaching

A plan of guidance catered to your specific needs and preferences companions your ability to actualize your wellness goals. Specific programs for detoxification, strengthening, nourishing, emotional eating, and brain health are available. Education is provided on how to properly prepare food for optimal absorption of nutrients and gentle digestion. Healthy food choices and delicious replacements for any eliminated foods is provided. Joy and discovery can now replace ingrained beliefs. Foods to promote well-being in each season and to strengthen organs is also shared. Your relationship with food, cooking and preparing food is enhanced. Any question or concern is welcomed.


"When the science of medicine reaches perfection, treatment will be given by foods, aliments, fragrant fruits, and vegetables, and by various waters, hot and cold in temperature" ~ Abdu'l-Baha