These 60-minute silent clearing audios are a tool to support ongoing healing so it is optimal to be in a private space where you can be and reflect while using them. The integration portions provide support to strengthen your energetic field in relationship to what you are resolving. During the silent clearings and integrations, nature sounds are provided for additional support as you listen. If you rather have silence, turn the volume down to the lowest setting. They can be used for powerful clearings while you sleep, eat, workout, walk, work with practitioners, interact with family or support between sessions.
For best results use the Master Pack once in the morning and evening, daily. Try whichever track you are moved to use in the morning and the other for the evening. This will give you a variety of clearings each day. You may have one you feel moved to use everyday. In support of your treatment plan protocol your doctor may recommend one or both in a specific way using ART. Experiment and see what serves you.
After listening, stay aware and open to witnessing shifts and changes in sensations. The more you focus on the sensations rather than thoughts, and allow yourself to breathe comfortably through your nose, the more you will benefit from the clearings and integrations. Clearing sensations may come and go or continue so keep your mind free of assessments, judgments or labels so you can witness the effects billowing out. To support the momentum of the work, marinate in sensations you want to grow like openness, calm and joy. Acknowledge any improvements, even if they seem small, so they can have a greater effect.
The consistent practice of using this support is where the greatest benefit comes forth versus how long you listen. Even a short time of being with this support makes a difference. Habitual practices of getting support and energetic clearings can now replace habitual practices of negativity, worry, overthinking or other draining habits. This support helps create a new energy field and supports the best version of you coming forth.
If you do not want to focus on sensations with the audio tracks this is okay as long as you stay free from your mind taking over. Stay focused on breathing or being in the moment. This is a tool for support prior to your first session as well as between session support. Please read the Free Intake Session prior to listening to align with the wisdom and intentions in this work or reread it whenever you can to refresh our intentions.
We are grateful to Zapsplat for contributing the sound effects. Four tracks will be sent to you with the Master Pack purchase so you have creek or birds singing for both #1 and 2.
Send recipient's email to: consciouscompletion@gmail.com. For payment options see below or the Fees page.